What are the weights of the bands?

Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:Green (x-Light) 2-4 lbs (thickness is 0.4 mm)Blue (Light) 6-8 lbs (thickness is 0.60 mm)Yellow (Medium) 10-12 lbs (thickness is 0.80 mm)Red (Heavy) 15 - 20 lbs (thickness is 1.0 mm)Black (x-Heavy) 25 - 30 lbs (thickness is 1.2 mm)You can also combine multiple bands to find your ideal weightHope this helps. Regards,Customer care teamFit Simplify

For Rehab of a rotator cuff tear, would you use the loop bands or the flat ones?

As a therapist, that answer has a lot of variables. If you had a surgery, your OT or PT should be providing and/or recommending the appropriate choice based on where you are with your tear, age, surgery, etc. If you don't have full range of motion, resistance to the shoulder should wait until you have more motion but could be used with the other joints (elbow, wrist, etc. are all important). If you haven't had a surgery, I would always consider an over the door shoulder pulley and absolutely consult with a physical or occupational therapist regardless. outside perspective..... Yes I would always recommend flat....but if you have a therapist available, even if it is a consult, they can provide you with the bands they feel are best for your injury and recover. Your shoulder is the most complicated joint of the body, trust their judgement.

Are there any exercises in the ebook to help with arm and thigh weight loss?

Sorry to say but that's a pipe dream. There's no way to lose fat, except over your entire body. Impossible to lose only arm or leg fat unless through a surgical or laser specialist. Therefore the method is....lose fat period. Build the muscle in the areas you want to target but best to do that over entire body as well. Don't want to be lopsided. The harder/larger muscle will tighten up the fatty areas and the full body fat loss will thin up the skin. This combo will give you what you're looking for. Remember though, opposing muscle groups are important. If you feel fatty in the bicep area, do bicep curls. However, doing tricep extensions grows the tricep, which in turn, pulls the skin around it, making it more taught. Common sense tells us that this also makes the bicep skin taught, as the muscles are getting larger in opposite directions. Food for thought.

Are these products made with latex?

Fairly recent review (doi: 10.1539/joh.15-0275-RA) on the prevalence of latex allergy concluded: "Reported data suggest that the average prevalence of latex allergy worldwide remains 9.7%, 7.2%, and 4.3% among healthcare workers, susceptible patients, and general population, respectively." Bear this in mind if you get a rash, or if someone in your home starts having respiratory problems - latex breaks down and sheds micro-particles into the air.

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Reviews

T**A

Las bandas se ven y sienten de buena calidad. Solo he usado la de resistencia media para varios ejercicios y funciona perfectamente. Vienen en una bolsa muy práctica para guardarlas todas. Preferiría que no viniera cada una envuelta de manera individual en plástico, pues me parece mucho desperdicio. Pero es una apreciación independiente de su calidad.

4.01.2020

D**D

Having read other reviews when buying loop bands and only one turning up when expecting a pack of five I was very pleased with this purchase. You get five bands of varying degree of difficulty, a guide for exercises and a bag to keep them in. I have tried all the bands and they are excellent, no snapping on first use as others have found with other brands. I am using them for rehabilitation exercises and they do the job very well. If looking to buy loop bands I would strongly recommend these ones.

14.03.2019

A**R

The Fit Simplify Resistance Loop Exercise Bands arrived exactly as described. The set includes five bands of varying resistance levels, a handy little carry bag, and a small booklet with a variety of exercises. The guide is helpful, but what really impressed me were the company’s online videos—they’re clear, easy to follow, and make it simple to get started. These bands are perfect for anyone beginning a fitness or strengthening routine, and they’re especially great for seniors like me who are getting back into taking better care of our bodies. They’re gentle, versatile, and effective without being intimidating. I’m very pleased with the quality and highly recommend them.

24.02.2026

L**E

Easy to use and beneficial

3.04.2024

A**.

Supers, utilisés aux cuisses et mollets ainsi qu’avec des exercices pour les bras, quotidiennement et je ne les ménage pas. Je n’utilise que les deux plus résistants. Belle surprise au niveau qualitatif.

7.08.2018

ASIN	B01AVDVHTI
Batteries Included?	No
Best Sellers Rank	#21,844 in Sporting Goods ( See Top 100 in Sporting Goods ) #368 in Resistance Bands
Brand	Fit Simplify
Color	Assorted
Customer Reviews	4.5 4.5 out of 5 stars (118,757)
Date First Available	1 January 2024
Department	baby-boys
Features	Heavy Duty
Included Components	Carry Bag
Is Discontinued By Manufacturer	No
Item model number	XCEX-01
Length	12 inches
Manufacturer	Fit Simplify
Material Type	Natural Rubber
Number of Pieces	5
Product Dimensions	30.48 x 7.62 x 0.25 cm; 99.22 g
Sport	Strength Training/Exercise And Fitness/Stretching
Style	Resistance
Weight	113 g
Width	2 inches

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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